Keto Monday: Oh, No!
Oh, no! Will I have to return to a Keto Diet? I asked myself this over the weekend, as I noted that I’ve recently gained back almost two pounds of…
Tag: Keto Diet
Keto Monday: By the Numbers
It’s been two weeks since I met my goal weight and I am holding steady! It is so exciting. Last night, we had a take out pizza for the first…
Keto Diet & Monday Foodie Update
Exciting news! I made it to ten pounds being lost on our diet! Congratulations to me! While my husband and I continue along the Keto diet path, we continue to…
Learning on the Keto Journey: Week 8
It’s been two months since my husband and I started on a low carb diet. We started with using an Atkins plan of limiting our carbs to 40 grams or…
