Keto Journey Monday
What are the next steps after meeting your weight loss goal? Obviously, no one wants to gain weight back after a diet. No one, I am convinced, wants to be…
Category: food
November & Life Style Changes
Typically, November is not a favorite month. However, after a cool and mostly gray October, we’ve had a series of very beautiful days here in the upper mid-west. The sky…
Keto Diet Journey & Foodie Update
Two weeks ago I provided an update our our keto journey. Since that time, we’ve continued to make progress. I’ve had a stubborn last pound (half pound, now) to lose.…
Keto Diet & Monday Foodie Update
Exciting news! I made it to ten pounds being lost on our diet! Congratulations to me! While my husband and I continue along the Keto diet path, we continue to…
Keto Diet and InstantPot with Chicken Little’s Wing Thrown in!
My 21 year old bought himself an InstantPot for his apartment. He lives alone, works and goes to college. In the first couple of weeks he’s had the pot, he’s…
Keto Cooking with Carol: Spice Organization
Earlier this week I ventured somewhere I hesitated to go with the intention of organizing and cleaning out. Can you guess where it might have been? It was my spice…
Flowers for Dinner? Sure!
It was late afternoon before I decided what to write about today. I ventured out to my yard, which is looking so beautiful right now with many perennials in full…
Becoming Foodies
During the pandemic, we’ve gone on some cooking and baking binges. From the early days of being told to stay home and making Naan to just recently when we made…
