Keto Cookies
We are still on the fence about returning to a Keto Diet to shed a few pounds gained since January. I, for one, am now avoiding breads, rice, and potatoes…
Tag: Low carb diets
Keto Monday: By the Numbers
It’s been two weeks since I met my goal weight and I am holding steady! It is so exciting. Last night, we had a take out pizza for the first…
Learning on the Keto Journey: Week 8
It’s been two months since my husband and I started on a low carb diet. We started with using an Atkins plan of limiting our carbs to 40 grams or…
Cheating: Who knew?
We, my husband and I, are still on a low carb diet. We’re using a combination of Atkins and Keto diet guides and recipes to assist us in keeping our…
Two Weeks into a Weight Loss Journey
This post is more personal than I usually get with my blog. But, since dieting is something most of the world’s population does at some point, it is a relevant…
