Keto Monday: This Cheesecake is Diet Friendly!
A few weeks ago I wrote about how I have been debating about going back onto the Keto Diet for a while. I had gained some (less than three pounds)…
Tag: Weight Loss
Keto Monday: By the Numbers
It’s been two weeks since I met my goal weight and I am holding steady! It is so exciting. Last night, we had a take out pizza for the first…
Keto Journey Monday
What are the next steps after meeting your weight loss goal? Obviously, no one wants to gain weight back after a diet. No one, I am convinced, wants to be…
Keto Diet Journey & Foodie Update
Two weeks ago I provided an update our our keto journey. Since that time, we’ve continued to make progress. I’ve had a stubborn last pound (half pound, now) to lose.…
Keto Diet and InstantPot with Chicken Little’s Wing Thrown in!
My 21 year old bought himself an InstantPot for his apartment. He lives alone, works and goes to college. In the first couple of weeks he’s had the pot, he’s…
Learning on the Keto Journey: Week 8
It’s been two months since my husband and I started on a low carb diet. We started with using an Atkins plan of limiting our carbs to 40 grams or…
Self Care Progress
I have been on a quest to be healthier. It has been a quest for a while now and I’ve made nice progress in some areas, while not a lot…
