Before I tell you how the weight loss journey is going, I will say that…
Category: Keto Diets
In mid-August 2020 my husband and I went on a keto diet. We did it…
When I blog about food, typically it has been on Mondays. But, Monday gave way…
A few weeks ago I wrote about how I have been debating about going back…
When one is successful at loosing weight, your first holiday season post weight loss is…
It’s been two weeks since I met my goal weight and I am holding steady!…
What are the next steps after meeting your weight loss goal? Obviously, no one wants…
Typically, November is not a favorite month. However, after a cool and mostly gray October,…