A few weeks ago I wrote about how I have been debating about going back…
Category: Keto
It’s been two weeks since I met my goal weight and I am holding steady!…
What are the next steps after meeting your weight loss goal? Obviously, no one wants…
Typically, November is not a favorite month. However, after a cool and mostly gray October,…
Two weeks ago I provided an update our our keto journey. Since that time, we’ve…
Exciting news! I made it to ten pounds being lost on our diet! Congratulations to…
My 21 year old bought himself an InstantPot for his apartment. He lives alone, works…
The Apples in My Orchard 
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