Keto Cookies
We are still on the fence about returning to a Keto Diet to shed a few pounds gained since January. I, for one, am now avoiding breads, rice, and potatoes…
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We are still on the fence about returning to a Keto Diet to shed a few pounds gained since January. I, for one, am now avoiding breads, rice, and potatoes…
Yesterday I was motivated to bake. My mom sent me home from New York with an extra copy of the Taste of Home cooking magazine. While I used to have…
Do you ever find yourself in a food rut, having the same meals over and over, week to week? We find this regularly. If our family likes a certain meal…
When my husband and I were on the keto diet, I posted updates on our Keto Journey on Mondays. Now, we are far past the time on the actual diet…
This post was inspired by the recently used Capital One credit card advertisement that asked, “What’s in your wallet?” This is not the first time I was inspired by that…
It’s been two weeks since I met my goal weight and I am holding steady! It is so exciting. Last night, we had a take out pizza for the first…
What are the next steps after meeting your weight loss goal? Obviously, no one wants to gain weight back after a diet. No one, I am convinced, wants to be…
Typically, November is not a favorite month. However, after a cool and mostly gray October, we’ve had a series of very beautiful days here in the upper mid-west. The sky…