Learning on the Keto Journey: Week 8
It’s been two months since my husband and I started on a low carb diet. We started with using an Atkins plan of limiting our carbs to 40 grams or…
Category: meals
Keto Cooking with Carol: Spice Organization
Earlier this week I ventured somewhere I hesitated to go with the intention of organizing and cleaning out. Can you guess where it might have been? It was my spice…
Becoming Foodies
During the pandemic, we’ve gone on some cooking and baking binges. From the early days of being told to stay home and making Naan to just recently when we made…
Fishin’ on the Fourth
Two of my sons had already been out fishing early on the fourth of July. They came up empty that morning. But, our lake has a lot of panfish –…
Stew vs. Chili
Yesterday, I made a batch of beef stew from scratch – no bottled sauces, or pre-fab taste enhancers – just good ole fashioned beef, carrots, potatoes, and onions. The beef…
