Keto Diet Journey & Foodie Update
Two weeks ago I provided an update our our keto journey. Since that time, we’ve continued to make progress. I’ve had a stubborn last pound (half pound, now) to lose.…
Category: diet
Keto Diet & Monday Foodie Update
Exciting news! I made it to ten pounds being lost on our diet! Congratulations to me! While my husband and I continue along the Keto diet path, we continue to…
Keto Diet and InstantPot with Chicken Little’s Wing Thrown in!
My 21 year old bought himself an InstantPot for his apartment. He lives alone, works and goes to college. In the first couple of weeks he’s had the pot, he’s…
Learning on the Keto Journey: Week 8
It’s been two months since my husband and I started on a low carb diet. We started with using an Atkins plan of limiting our carbs to 40 grams or…
Keto Cooking with Carol: Spice Organization
Earlier this week I ventured somewhere I hesitated to go with the intention of organizing and cleaning out. Can you guess where it might have been? It was my spice…
Cheating: Who knew?
We, my husband and I, are still on a low carb diet. We’re using a combination of Atkins and Keto diet guides and recipes to assist us in keeping our…
Salsa Making Seminar 101
Having just completed my second batch of Mexican restaurant-style salsa in as many weeks, I thought I’d post about it. However, this post is less about making the salsa than…
Two Weeks into a Weight Loss Journey
This post is more personal than I usually get with my blog. But, since dieting is something most of the world’s population does at some point, it is a relevant…
