Keto Monday: By the Numbers
It’s been two weeks since I met my goal weight and I am holding steady! It is so exciting. Last night, we had a take out pizza for the first…
Category: Weight Loss
Keto Diet and InstantPot with Chicken Little’s Wing Thrown in!
My 21 year old bought himself an InstantPot for his apartment. He lives alone, works and goes to college. In the first couple of weeks he’s had the pot, he’s…
Learning on the Keto Journey: Week 8
It’s been two months since my husband and I started on a low carb diet. We started with using an Atkins plan of limiting our carbs to 40 grams or…
Salsa Making Seminar 101
Having just completed my second batch of Mexican restaurant-style salsa in as many weeks, I thought I’d post about it. However, this post is less about making the salsa than…
