Keto Monday: This Cheesecake is Diet Friendly!
A few weeks ago I wrote about how I have been debating about going back onto the Keto Diet for a while. I had gained some (less than three pounds)…
Category: Weight Loss
Monday Foodie Post
When my husband and I were on the keto diet, I posted updates on our Keto Journey on Mondays. Now, we are far past the time on the actual diet…
Post Holiday Diet Update
When one is successful at loosing weight, your first holiday season post weight loss is somewhat scary. Prior to Thursday, the American Thanksgiving holiday, all I wanted was to celebrate…
Keto Monday: By the Numbers
It’s been two weeks since I met my goal weight and I am holding steady! It is so exciting. Last night, we had a take out pizza for the first…
Keto Diet and InstantPot with Chicken Little’s Wing Thrown in!
My 21 year old bought himself an InstantPot for his apartment. He lives alone, works and goes to college. In the first couple of weeks he’s had the pot, he’s…
Learning on the Keto Journey: Week 8
It’s been two months since my husband and I started on a low carb diet. We started with using an Atkins plan of limiting our carbs to 40 grams or…
Salsa Making Seminar 101
Having just completed my second batch of Mexican restaurant-style salsa in as many weeks, I thought I’d post about it. However, this post is less about making the salsa than…
