The Apples in My Orchard

exercise

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  Self Care: Preventing Alzheimer’s Disease

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  Sep 1, 2022

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  Ditch the Old Routines for New Ones

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  Jul 7, 2022

• Keto Monday: Taking the Plunge Again

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  Jan 31, 2022

• Goals for the New Year

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  Jan 12, 2022

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  Post-Vacation Clean Up

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  Nov 1, 2021

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  Fall in the Coulee Region

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  Sep 1, 2021

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  Two Weeks into a Weight Loss Journey

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  Aug 24, 2020

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  The Effect of COVID-19 on Workouts & Toilet Paper, #SOL20, Day 11/ Year 3.

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  Mar 11, 2020

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  Goals for 2020

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  Jan 29, 2020

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  Slice of Life Tuesday: A Return to The Y.

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  Nov 5, 2019